Counselling

Person-Centered Approach

"When I look at the world I'm pessimistic, but when I look at people I am optimistic."

– Carl Rogers

Person-Centered Approach

Emerging from the heart of Humanistic Psychology, the PCA is the most personalized and respectful approach to the individual, as it works with the client's inner world.

Cognitive Behavioral Therapy (CBT)

Identification of behavioral patterns, thought mechanisms, and the development of internal resources to consciously recognize them.

EMDR

Eye Movement Desensitization and Reprocessing (EMDR) is a pioneering method for the treatment of various psychological disorders, particularly effective for the reprocessing of trauma.

Mindfulness

Mindfulness is one of the most effective ways to gain greater awareness of the present moment through simple and practical exercises. The results are widely verified by the latest advances in neuropsychology.